YOGA FOR Intermediate
🧘200 HOURS YOGA TEACHER TRAINING IN RISHIKESH, INDIA 🧘
અતિથિ દેવો ભવ meaning “Guest is God” Is a phrase we hold in our heart which shapes the ethos of Yog Sutra rishikesh. Would you like to deepen your personal yoga practice and acquire the skills to teach others through our best 200 hour yoga teacher training course in Rishikesh? Learn with Yog Sutra rishikesh (RYS) 200 hour yoga teacher training in Rishikesh and join our family of confident yoga alliance certified teachers- and take the next stepping stone on your yogic journey. Our 200 hr best hatha yoga teacher training course takes place in the famous city of Rishikesh, considered the spiritual and religious capital, in India.Known as the ‘World Capital of Yoga’, Rishikesh is a perfect setting, rich in history, surrounded by nature and blessed by the divine Mother Ganga, in which to learn the art, science and philosophy of Yoga. Whether you are a beginner or advanced in your yoga practice, our intensive yoga course is developed for all levels, whether traveling as an individual or in a group, we welcome you to learn with us and get certified so that you can train others as a certified yoga teacher. With a view of the glorious River Ganga, committed and learned yoga teachers who are motivated to teach in accordance with yoga alliance certification and have been providing yoga teacher training in Rishikesh for many years- Yog Sutra rishikesh provides a thorough yoga instructor certification RYT 200 hour TTC experience, and is your home away from home. Yog Sutra rishikesh school offers a comprehensive 200 hour Yoga Teacher Training over 26 days, which will give students the foundation for leading their own yoga classes or establishing a regular personal yoga practice. Yog Sutra rishikesh school's unique approach to teaching actions for alignment, balance, stability, ease and space, allows for yoga practitioners to grow and deepen their yoga practice with confidence. Mark the beginning of your yoga journey with our delicately designed syllabus on par with the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time-tested techniques developed over the eras, we can guide you towards attaining proficiency in your perseverance of attaining the coveted position of a Yoga Teacher. The course has a span of three and a half weeks. Classes will be held from Monday till Saturday, with a half day on Thursdays and an off day on Sundays.
During your 200 hour Yoga Teacher Training program, your stay will be at the Yoga Sutra yog practicing shivir which is situated in the most wonderful zone of northern India, Rishikesh. The school has heavenly perspectives of the mountains and a tranquil, quiet condition with rich green gardens and loads of nature around you. Following a brief walk you will discover the market where you can purchase natural items, neighborhood products, nourishment, cafés, etc. The Yoga Sutra Rishikesh is well known for scenic locations nearby such as Laxman Jhula and Ram Jhula. Our Yoga lobby is arranged in the lush green surroundings in the lap of mother ganges . We have a bamboo Hut where our 200 hour understudies practice, and two huge cover hovels where our 300 hour understudies practice yoga. From your room you appreciate delightful mountain and wilderness sees. It is a quiet spot that enables your brain to turn out to be totally centered around your investigation and practice. We have 3 yoga corridors, 27 rooms, and enormous open air porches. The huge, wonderful Dining corridor is arranged on the principal floor with stunning perspectives, which make having sumptuous food served in the nature’s lap. Each room has a washroom with western latrine and hot and cold shower. Understudies can pick single or twofold settlement as per their needs. Rooms are roomy, open and light. Bedsheets, cushions, shower towels, tissue, and covers are given.Free WIFI is accessible on each floor of Yoga Sutra Premises.
Clothing services (such as laundry, ironing) is accessible with a minimal effort.
- Triple Sharing Room: US $650 ( accommodation + meals)
- Double Sharing Room: US $750 ( accommodation + meals)
- Private Room: US $850 (accommodation + meals)
Yoga TTC Syllabus/Curriculum
The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul.
Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind.
The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session.
Patanjali Yoga Sutras (Patanjali is the father of yoga). Each Friday, students will lead a discussion reflecting on the week's readings.
Pranayama is the yogic practice of focusing on breath. Techniques of Praanaayama.
Yoga TTC Shedule
The 200 hour Yoga Teacher Training Course at Rishikesh Yog Sutra follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
|Time||Activity||Course Includes||Beyond the Courses & Excursions:|
|05:30 am||Wake Up||11 Nights of Private or Shared Accommodation||✔ Opening Hawan (Fire Ceremony)|
|06:00 am||Herbal Tea||Free Pickup from Dehradun Airport||✔ Parmarth Niketan Ashram (Ganga Aarti)|
|06:15 am||Nasal Cleansing||3 Times Daily Nutritious Vegetarian Meals and Herbal Tea||✔ Kunjapuri Temple Tour (Sunrise view)|
|06:30 am||Mantra Chanting & Pranayama||Cleansing Kit||✔ Outdoor Yoga by the Ganges|
|07:30 am||Yoga Asana||Training Manual and study material||✔ Meditation Cave Tour (Mouni/Vashishtha)|
|09:00 am||Breakfast||24/7 support during your stay at the School||✔ 13th floors Bhootnath Temple (Sunset view)|
|11:00 am||Yoga Philosophy||Theoretical and Practical Skills||✔ 100 Years old Beatles Ashram|
|12:00 pm||Yoga Anatomy||Wifi Access||✔ Classical music concert (with Gurukul students)|
|01:30 pm||Lunch||Weekend Excursions||✔ Dance Class (Bollywood, Classical)|
|02:30 pm||Self study / Assignment||Kirtan and Movie Night||✔ Satsang Retreat by the Ganges|
|03:30 pm||Alignment and Adjustment||24 X 7 CCTV Surveillance||✔ Beech Yoga|
|05:00 pm||Yoga Asana||Air fare (Not Included)||✔ Yoga School certification|
|06:30 pm||Meditation||Private Accommodation- 299 USD Extra (Not Included)|
|07:30 pm||Dinner||Room Heater - 100 USD Extra (Not Included)|
|10:45 pm||Lights Out||Air-conditioner- 100 USD Extra. (Not Included)|
Yoga TTC Course Date
200 hour Yoga Teacher Training in Rishikesh, India offered by Yog Sutra Rishikesh. Certified by Yoga Alliance, USA
Yogic Food and Ashram like Environment at Yog Sutra in Rishikesh, India
Accomodations And Yogic Food For YTTC Students At Yog Sutra
AccomodationsThere are many shared and personal rooms in Yog Sutra.
- Shared Rooms are designed for more than one person to live in.
- Single room is available for people who want to stay alone. These rooms have attached washrooms as well.
Our every room is very spacious, so you can keep your luggage safely at a corner.
The rooms have following facilities:
- Wi-Fi Facility
- Proper Sanitation
- Follow-up of Covid-19 Guidelines
- Drinking Water Supply
- Food and Beverage
FOOD FOR YOGI
Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.The following meals are included:
- Brunch - 10:15 AM - 12:00 NOON
- Tea - 01:30 PM - 02:00 PM
- Dinner - 06:30 PM - 7:30 PM
This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.