Retreat Highlight:-
Program: 3 Days Yoga Meditation Retreat Duration: 2 Nights/ 3 Days Date: From 01st to 30th of Every Month Certification: Yog Sutra Level: Beginner/Intermediate/Advanced Module: Residential With MealsCourse Fees
Sharing Room:
USD 200
Private Room:
3 DAYS YOGA RETREAT IN RISHIKESH, INDIA
If you are looking for a 3-day short yoga and meditation retreat in Rishikesh, join Yog Sutra Rishikesh for a 3-day yoga meditation retreat and experience yoga, meditation, solitude, and well-being for yourself. The 3-day yoga practice provides you with a yogic approach and a simple sadhana to transform you into your inner dimension. Rishikesh is a yogic city where you will find yoga experiences everywhere. The 3-day retreat at Yog Sutra begins a transformational journey in your yogic life. Yog Sutra Rishikesh is one of the finest yoga destinations in Rishikesh, with its yoga sanctuary overlooking the Himalayas and the Ganges. Make it your goal to spend a 3-day retreat at Yoga Sutra with panoramic views of Rishikesh and dedicate yourself to life physically, mentally, and spiritually!
Our 3-Day Yoga Meditation Retreat offers a concise yoga retreat experience. This retreat program is an opportunity for those seekers who want to get acquainted with the yoga aura of Rishikesh. Yog Sutra Rishikesh is an ideal destination for a 3-day yoga retreat. Experience the combination of the ancient wisdom of yoga with modern holistic elements to rejuvenate your mind, body, and spirit. Our professional guides will take you through customized practices from Hatha, Ashtanga, and Vinyasa to Kundalini, ensuring a transformative experience. The serene ambiance of our retreat, surrounded by the sound waves of Kriti, provides the perfect backdrop for your visit. Savor nutritious, locally sourced food and find relaxation in meditation sessions. Rishikesh, the 'Yoga Capital of the World,' lends its sacred energy to this profound experience. Join us for a 3-day holistic retreat that will leave you feeling refreshed and deeply connected to yourself.
Yog Sutra Rishikesh
Hatha Yoga:
Description: Hatha yoga is a foundational style that emphasizes physical postures and breathing techniques. It is typically practiced slower, emphasizing holding poses for extended periods.
Purpose: Hatha yoga aims to establish a harmonious balance between the mind and body through physical postures and breath control.
Ashtanga Yoga:
Description: Ashtanga is a dynamic and physically demanding style of yoga that follows a specific sequence of postures. This practice involves synchronizing breath with a progressive series of poses.
Purpose: Ashtanga yoga aims to cleanse and strengthen the body while also cultivating flexibility, stamina, and mental focus.
Vinyasa Yoga:
Description: Vinyasa is characterized by a fluid transition from one pose to the next, synchronized with the breath. It is often referred to as "flow" yoga.
Purpose: Vinyasa yoga seeks to create a seamless flow between poses, emphasizing the connection between breath and movement. This style helps in building strength, enhancing flexibility, and fostering mindfulness.
Receive valuable guidance on seamlessly incorporating meditation and pranayama into your daily routine. Learn practical tips to maintain consistency and enrich your practice.
Key Asanas for Meditation:Padmasana, Sidhasana, and Samasana form the core of our meditation sessions. These asanas enhance one's meditative power. Through consistent practice, you'll develop the proficiency to teach these techniques to others.
Energetic Centers and Teaching Skills:Acquire techniques to unlock vital energy centers within the body, empowering you to impart these skills to your students. Practical teaching experience will commence in the second week of the program.
- ☯ Foundation and Connection
- ☯ Mindfulness and Inner Balance
- ☯ Deepening Practice and Self-Exploration
- ☯ Inner Strength and Transformation
- ☯ Integrating Mind, Body, and Spirit
- ☯ Empowering the Self
Yoga Retreat UPCOMING DATES
3 DAYS YOGA RETREATS IN Rishikesh - DATES
YOGA RETREAT | DATES | PRIVATE ROOM | SHARED ROOM | BOOK NOW |
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03 Days Yoga Retreat in Rishikesh | 1 Jan - 22 January 2024 (Any) | US $200 | US $150 | Book Now |
03 Days Yoga Retreat in Rishikesh | 1 Feb - 22 Febuary 2024 (Any) | US $200 | US $150 | Book Now |
03 Days Yoga Retreat in Rishikesh | 1 Mar - 22 March 2024 (Any) | US $200 | US $150 | Book Now |
03 Days Yoga Retreat in Rishikesh | 1 Apr - 22 Apr 2024 (Any) | US $200 | US $150 | Book Now |
03 Days Yoga Retreat in Rishikesh | 1 May - 22 May 2024 (Any) | US $200 | US $150 | Book Now |
03 Days Yoga Retreat in Rishikesh | 1 Jun - 22 Jun 2024 (Any) | US $200 | US $150 | Book Now |
Note*: 3 days-2 nights Retreat stay (Can extend to many more days)
Check-in Time: 10:00 amCheck-out Time: 04.00 pm
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Note*:-
- Fill the Booking form to apply for Yoga Retreat, once we recieve your form, we will confirm the availability within 24 hours.
- once availability is confirmed, you have to pay $150 to Confirm your place.
- Private & Shared Room
- Attached Bathroom
- 2 Nights/ 3 Days Room Accommodation
- 3 Time Vegetarian meals provided
- Daily 2 time Ayurvedic/Herbal tea
- 24 hours Drinking Water
- 24 hours Free Wi-Fi
- Daily Hatha, Pranayama & Meditation Classes
- Daily Morning/ Evening Pooja, Kritan and Chanting